Here's a summary of the weekend:
Friday - 1:30 hike up Neff's with Maddie, lots of housework and gardening (party for Jamie and Kate)
Saturday - Off day (girls "slumber party" - pretty much Mary Kay with sex toys. I thought it was excruciating)
Sunday -
3x:
20 DB swings (35#)
6 TGU each side (20# DB)
6 one arm snatch each side (20# DB)
1-2 minute rest in between rounds
Eating overall was pretty good, except for the drinking at two parties of course.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment