Monday, June 4, 2007

Weekend workouts

Here's a summary of the weekend:

Friday - 1:30 hike up Neff's with Maddie, lots of housework and gardening (party for Jamie and Kate)

Saturday - Off day (girls "slumber party" - pretty much Mary Kay with sex toys. I thought it was excruciating)

Sunday -
20 DB swings (35#)
6 TGU each side (20# DB)
6 one arm snatch each side (20# DB)
1-2 minute rest in between rounds

Eating overall was pretty good, except for the drinking at two parties of course.

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