What was I saying about not feeling so tired? I ended up with a raging headache again yesterday afternoon all through the evening. Sleeping seemed to help a bit, but I still feel like crap. I skipped my morning workout to sleep in and recover. I'm feeling a bit overworked.
Breakfast: 1/2 cup egg beaters, 1/2 cup oatmeal with raisins and 1 tbsp brown sugar
Snack: 6oz yoplait, 1/2 cup CC
Lunch: turkey on whole wheat
Snack: Zone Bar (200 cals)
Dinner: 1 fajita with canned roast beef - a little extra stuff (no extra tortilla)
Tea with honey
Workout:
Crossfit, baby! Finally...
Cindy
As many rounds in 20 min of:
5 pull-ups (jumping)
10 push-ups
15 squats
14 rounds!! Not too shabby for being off the wagon for two months.
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