Deadlifts
Reps: 3-3-2-2-2-1-1-1-1
Weight: 115-125-135-145-155-165-175-185-195
New PR max DL!
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The life and times of a girl, her husband, and her little dog Maddie. Exploits will include (but are not limited to) skiing, mountain biking, climbing, hiking, backpacking, lounging, TV addictions, drinking, brewing, ranting, lifting heavy weights, waxing poetic, maybe a little Harry Potter dorkiness, and a bunch of other B.S.
Tracie's '07/'08 Ski Totals
Total touring days: 8 (have not added Hogum and later)
Total miles: 29.04
Total vertical feet: 17361
Total resort days: 9
Total miles: 29.04
Total vertical feet: 17361
Total resort days: 9
Labels
- Beer (1)
- Biking (3)
- friends (2)
- Galactica (1)
- Harry Potter (1)
- quest for 70 (13)
- skiing (12)
My favorite links
- Galactica SitRep
- Grand Junction and Fruita MTB
- Gym Jones
- Maddie's webcam
- MTBR
- OrangeTomato
- Performance Menu
- Stumptuous
- Tele Tips
- Teton Gravity Research
- The Leaky Cauldron
- The Moynihan Institute
- The Ski Diva
- Tom's Canyoneering Guide
- Utah Avalanche Center
- Utah Mountain Biking
- Wasangeles Times (Josh's blog)
- Wasatch Powderkeg
2 comments:
Lotta damn weight, very nice work.
Good for people to know.
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