Thursday, January 25, 2007

Workout of the Day

Deadlifts

Reps: 3-3-2-2-2-1-1-1-1
Weight: 115-125-135-145-155-165-175-185-195

New PR max DL!

2 comments:

Joshp said...

Lotta damn weight, very nice work.

Dore said...

Good for people to know.